Medical Herbalist, Nutritionist, Iridologist & Yoga Therapy

Limerick and Nenagh | 087-7714938 |

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Watch Siobhan's tips on nutrition, yoga, and natural therapy

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Yoga Schedule Sep 2018 Now Open For Bookings!


"I Started taking these magical herbs and adhered to dietary changes …two and half months later I’m down nearly two stone! My back and knees feel much better.  I’ve also started Yoga.  I highly recommend Siobhán, you never know you might learn something about yourself in those eyes."

Kathleen Valette.

"Night verses day is how I feel after taking Siobhán’s herbal treatment. It has fully reinforced my faith in the holistic benefit of natural herbal medicine"

Kieran O'Brien
Life Coach

 "It was a huge eye opener as to how much there is involved and to learn,"

Priscilla McCarthy Crawford,

RSS Yoga Herbalist News

  • CONDITION: Food Intolerance Inflammation & Mental Health
    Gut and Mood Connection As far back as the 1960s and 1970s the term “gut-brain axis” was coined, based on the understanding that the brain controlled gut function.  This was due to neuropeptides (a protein neuron’s use to communicate with each other) found in the gut also being discovered in the brain.[i]   It wasn’t until more […]
  • RECIPE: Millet Seaweed Special
    Millet is a good choice for Menopause, Candida, High blood pressure & Diabetes. Ingredients: 1 cup of millet 15-20g Dulse Seaweed. ½ Cucumber 6 Radish (optional) Braggs Amino Acid Soya Cold Pressed Irish Flax (Camelina Oil) Serves 2-3 Portions Directions: Millet Cooking Instructions – 1 cup of millet, add 2 cups of water.  Bring to […]
  • RECIPE: Orange Ginger Spicy Bean Stew
    Ingredients: 1 Head of Broccoli (use stems without skin) 1-2 Cups of Cooked Black Eye Peas 1 – 2 Beetroot chopped into small cubes 2 Sticks of Celery finely chopped Knuckle of Grated Ginger Rind of Orange Grated 2 Cloves of finely chopped garlic 1 Tbsp turmeric powder 10g Cardamon Powder 5g Coriander Powder 1 […]