Medical Herbalist, Nutritionist, Iridologist & Yoga Therapy
Limerick and Nenagh | 087-7714938 | email@example.com
Yoga 2019 Classes Open For Booking!
WHAT CLIENTS ARE SAYING
"I Started taking these magical herbs and adhered to dietary changes …two and half months later I’m down nearly two stone! My back and knees feel much better. I’ve also started Yoga. I highly recommend Siobhán, you never know you might learn something about yourself in those eyes."
"My daughter suffered with ill health most of her life. With Siobhán's herbal medicines & guidance with dietary habits, Alice's health & happiness has improved amazingly. We are very greatful to Siobhán"
"Night verses day is how I feel after taking Siobhán’s herbal treatment. It has fully reinforced my faith in the holistic benefit of natural herbal medicine"
- Paleo – CoconutSquashSquares February 9, 2019INGREDIENTS - Requires a Power Blender 60g Coconut Flour 40g Rice Flour 10g Pysllium Seed Powder (binder) 2 Free Range Eggs 4 Tbsp 100% Maple Syrup ½ tsp Baking Powder ½ Tbsp Ginger Powder 200g Butternut Squash 1tsp Pink Salt 4 Tbsp Coconut Oil / 2 Tbsp Olive Oil 1 Cup Almond Milk / Water if needed
- RECIPE: Liquid Meal – Berry Beet Smoothie January 28, 2019INGREDIENTS - Requires a Power Blender 1 Cup of Berries of choice ,8-10 Walnuts, 1 Celery Stick, ½ Beet Chopped into Cubes 1 Orange, 1 Pear, 1 tsp Acai Berry Powder (optional), 1 tsp Cinnamon,½ Cup Almond Milk, Water 10g Nutrition Powder recommended by your Herbalist DIRECTIONS – Blend to a smooth consistency and add water to achieve desired thickness. […]
- CONDITION: Food Intolerance Inflammation & Mental Health October 10, 2018Gut and Mood Connection – The Vagus Nerve As far back as the 1960’s the term “gut-brain axis” was coined, based on the understanding that the brain controlled gut function. This was due to neuropeptides (a protein neuron’s use to communicate with each other) found in the gut also being discovered in the brain.[i] It wasn’t […]