A Nutritional & Iridology Consultation is focused on improving health through nutritional means with a focus on living food nutrition. Living food nutrition is food that has the highest amount of nutrients based on quality, locality and measure of processing it has undergone and finally the energy it takes to grow and acquire the food.

A full case history is taken with emphasis on examining the clients current eating patterns. An iris picture is also taken as it allows a person’s constitutional strengths and weaknesses to be pinpointed. This information is used as a foundation to make lifestyle and dietary changes.

A nutritional report is provided within a few days of the consultation including some recipes to support recommended changes by your nutritionist. A lot can be achieved through diet alone.


Thursday: 9:30 A.M. - 2 P.M.
Friday: 6 -7 P.M. & 7-8 P.M.
Saturday: 9 A.M. - 5 P.M.

Albany Hse, Summer Hill, Nenagh
Dargan’s Health Food Store (DHFS), Castletroy, Limerick


Choose a Service
List Yoga Class Day & Time

Note from Siobhán Shinnors on Nutrition,

I have a keen interest and experience in gut health and the impact it has on mental health.  I have been exploring & studying nutrition for over 25years. 

I learned about wild foods initially in London of all places and began a long journey with the power of raw foods then.  I use regularly fermented foods and wild foods for both food and medicine in my daily diet.  I am a firm believer in juicing and ‘eating for free’ to get super nutrient rich food into us without big costs.  I believe food should be simple and enjoyable. 

The more we complicate our food with fancy recipes the further away from nutrition we get.  Keep the decadent fancy recipes for parties and special occasions. 

It is important to remember food is only one part of the equation in overall health.  Emotions are a powerful play in our everyday lives and impact strongly on our health for example eating under stress can completely suspend our digestive juices. 

My background in Yoga & Meditation has taught me to give equal importance to emotional states & lifestyle patterns when treating a patient.   I use iridology as a diagnostic tool and see it as a valuable addition in consultations to give an overview of the person I am treating. 

An iris picture is more unique than a finger print and give valuable insight into a persons basic constitional strengths and weaknesses.