Raw Kefir Fruit Salad

You might think a fruit salad is not something that could fill you up for breakfast or replace porridge, but this fruit salad may actually keep you full for longer.  The combination of seeds, walnuts, kefir and fruits provide densely packed nutrition, is rich in omegas, rich in enzymes and probiotics and can stabilize blood […]

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Recipe: Gluten Free Tabouleh

Ingredients – Buckwheat Tabouleh 1 liter water 10g vegetable stock cubes, crumbled (Optional should be yeast free) 1 cup buckwheat kernels 3 cups parsley, chopped as rough or fine as you like it 1 cup of yellow & red pepper or sundried tomatoes as you like. 1⁄2 cup lemon juice or 3 tablespoons of apple cider vinegar […]

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