Recipe: Almond Hemp Protein Dessert

Excellent Food to manage cholesterol, brain, skin & bone health, High in Protein & GLA.  “GLA deficiency may be linked to psoriasis, eczema, acne, heavy menses & IBS.”  Ingredients: PROTEIN IN THE PUDDING!! ½ Cup of soaked Almonds 1 Tbsp Desiccated Coconut 2 Tbsp Hemp Protein Power 1 Tsp Lacuma Powder Date Syrup 1 Tsp Cinnamon […]

Continue reading

Recipe: Sunflower Breakfast Pudding

Warming Sunflower Seed Breakfast Pudding Ingredients Approx 4 generous tbsp. sunflower seeds (not from china) 1 ripe banana 1 ripe pear Tahini 1 tspn cinnamon 1 tspn ginger powder Cocao Powder (optional) Iswari Buddha Awakening (optional) Hazlenuts   Instructions Add the ginger and cinnamon to the sunflower seeds and soak overnight with purified water. Take […]

Continue reading

Recipe: Chickpea Rocket Salad with a Twist

Ingredients 1 Fennel, 1 Large carrot About Quarter of white cabbage  1/4 chopped onion 1 yellow pepper chopped 1/2 Cucumber 50g roughly chopped Rocket (ground ivy for foragers optional) 2 cups of cooled cooked chickpeas. Instructions: Grate the Fennel, Cabbage & Carrot together (machine better).  Add all other ingredients to grated mixture. Add a dash […]

Continue reading