WORKSHOPS AND RETREATS
Siobhan Shinnors teacher of AnamYoga has been organising yoga workshops and weekend retreats for over 16 years. Events are always emotionally relaxing and physically energetic.
All events organised are aimed at taking in all aspects of yoga prinicipals i.e. Breath, Movement, Diet, Postive Thinking, Relaxation & some aspect of Meditation/Mindfulness. The whole day is simply a complete tonic.
Booking in advance essential. Limited spaces available.
Yoga classes inspired by the Sivananda tradition are tailor-made yoga programmes taught by Siobhán ShinnorsBSc DipYoga MYTTC MYTI
"I really enjoyed the break – the retreat lived up to its name as I was fully restored and renewed for the new year. I really the slower deeper practice and the space to focus fully on my breathing and reconnecting. Learning more about the neti pot and various healthfoods was an added bonus. It definitely gave me the impetus and determination to implement small but powerfull changes in my everyday life,"