WORKSHOPS AND RETREATS
Siobhan Shinnors teacher of AnamYoga has been organising yoga workshops and weekend retreats for almost 15 years. Events are always emotionally relaxing and physically energetic.
All events organised are aimed at taking in all aspects of yoga prinicipals i.e. Breath, Movement, Diet, Postive Thinking, Relaxation & some aspect of Meditation/Mindfulness. The whole day is simply a complete tonic.
Booking in advance essential. Limited spaces available.
Yoga classes inspired by the Sivananda tradition are tailor-made yoga programmes taught by Siobhán ShinnorsBSc DipYoga MYTTC MYTI