Licenced Medical Herbalist, Nutrition & Yoga Therapy
Limerick, Nenagh, Ireland & Online | 087-7714938 | info@yogaherbalist.ie
WHAT CLIENTS ARE SAYING
Lucia Guerin
“I attended Siobhán’s clinic over a 3 month period (one visit a month). From the end of the first month my menopausal symptoms had almost completely stopped. My sleep no longer disrupted by night sweats, and my daily hot flushes almost down to zero. I feel much calmer and more balanced in myself. I would thoroughly recommend Siobhán …Her approach is thorough, compassionate and extremely well-informed.”
M Slattery
“I had been prescribed a medication that I was informed I would need to stay on for life and had been on this tablet for over 3 years. I am now delighted to say that I no longer have to take this medication with the help of Siobhan’s excellent knowledge and experience and advice. Today I have much more energy – more energy than when I used to take my medication!”
Kieran O’Brien
“Night verses day is how I feel after taking Siobhán’s herbal treatment. It has fully reinforced my faith in the holistic benefit of natural herbal medicine.”
Marian Hayes
“My daughter suffered with ill health most of her life. With Siobhán’s herbal medicines & guidance with dietary habits, Alice’s health & happiness has improved amazingly. We are very greatful to Siobhán.“
Kathleen Valette
“I Started taking these magical herbs and adhered to dietary changes …two and half months later I’m down nearly two stone! My back and knees feel much better. I’ve also started Yoga. I highly recommend Siobhán, you never know you might learn something about yourself in those eyes.”
Recipes & News
- Free From Pancakes August 5, 2020Gluten Free, Diary Free, Low Glycaemic tasty pancakes. Great breakfast option. Can be made in 10 mins. Particularly suited to those who are insulin resistant or have many food allergies. 1 Cup of almond Flour 1/4 Cup of favourite plant milk or water 1 -2 eggs (organic free range) Baking soda 1tsp Pinch of salt […]
- Turmeric Root versus Curcumin April 23, 2020If I do an internet search for turmeric I get 100’s of hits on curcumin which would make you think they are one and the same. To add further confusion the latin name for turmeric is Curcuma Longa and maybe used when referring to curcumin which is inaccurate. So, to clear up any confusion turmeric […]
- Brain Proof Coffee March 27, 20201 tsp instant Coffee or ground fresh coffee ½ tsp Reishi Mushroom Powder ½ tsp Lions Mane Mushroom Powder ½ Cup of favourite Plant Milk (hazelnut milk) 1tsp Honey OPTION 1 - If making percolated coffee just add mushroom powder with the coffee and let brew for a little longer than usual. Add honey […]